Come and experience a Crystal Bowl Sound Meditation Class with Susan Cohen & Jeff Hammen from The Healing Solutions Center and Matthew Fiorenza of Citrus Fitness – Yoga.
This is a meditation that combines the playing of crystal singing bowls with silent meditation. When you listen to the sounds that are produced by the quartz crystal singing bowls you will feel the immediate and powerful mental, physical and emotional impact they have on you. Crystal Bowl Mediation calms, nurtures, strengthens and heals. The bowls are played to help keep the mind present and free from distraction and mental chatter. If you have never tried this meditation, you will learn that you feel completely at peace and rejuvenated by the experience.
This class is great for those who have never meditated before, and for the experienced person who wants to deepen their practice.
Musical frequencies have been proven by science to ease pain, harmonize brainwave activity, relieve stress, ease fatigue, and reduce anxiety. As you listen, you will become relaxed, and feel your awareness expand.
You can sit or lay down during this meditation. Wear whatever clothing you are comfortable in. We will supply thin yoga mats to lay on, and chairs to sit on. If you wish, bring a blanket or pillow or both to increase your comfort.
Susan Cohen CLC, CRC, CRM CMT: is a Certified Life Coach, Certified Recovery Coach, Certified Reiki Master, Certified Master of Wisdom and Certified Meditation Teacher. She has dedicated her life to helping others heal. Her love for people and their happiness is expressed in everything she does. You can learn more about Susan here: thehealingsolutionscenter.com
Susan says, “Crystal Bowl Meditations are just one more life changing tool that helps elevate every part of our being.”
805 SE Ft. King St.
Ocala, Florida 34471
Second Saturday of Each Month.
Blissful Life Corporation – Yoga Studio
2100 SE 17th Street, Suite 110,
Ocala, Fl 34471
Third Friday of Each Month.
Available for your private event
or we can come to your venue.
*** Even though we hope we can fit everyone in who wants to come, we believe it will fill up fast. Register below and hold your spot now, as this is on a first come first serve basis.
Please Fill In the form below to register for this meditation. An option to pay online will pop up after you register. You may also pay at the event. Cash or Check only the day of the event.
If you have any questions, please call 352-897-0034 or click here to contact us online: Contact us.