Claudine graduated from the Yoga School in Milford, PA in March of 2019. She always felt there was a spiritual connection in her life and never explored it as in depth until she had the opportunity to do during her Yoga Teaching. She came away with a greater understanding of the meaning of Yoga and Community. She is Hatha Yoga trained and graduated with a Yoga Alliance Registration.
Claudine offers Chair, Yoga 101 Basics, and Vinyasa teachings. Her chair yoga practice is for beginners or novices alike. Chair yoga is for anyone compensating due to injury, tightness, or weakness. With Claudine, you will practice good alignments, learning poses through the practice of Chair Yoga, correct poses prior to entering the pose to prevent further injury, and promote healing and an opportunity to come to wholeness.
Claudine's intention is for the individual to have a safe place with a strong support to begin a daily practice.